by Samuel Brown
I’ve learned to see vulnerability as a source of strength and connection in a culture that too frequently is seen as a weakness. I learned as a child to keep my feelings to myself and to pretend to be courageous even when I wasn’t feeling it. But as I’ve traveled through life, I’ve discovered that vulnerability is the real source of great courage.
Little steps like confiding in a friend about my anxieties, owning up to my ignorance, and letting my imperfections be accepted for who I really am were the beginning of it. I was able to connect with others on a deeper level every time I accepted my vulnerability. Upon realizing this, I understood that by being open about my challenges, I was encouraging others to be open and understanding as well.
Accepting vulnerability is difficult. It entails exposing the aspects of ourselves that we’d like to keep concealed and running the danger of criticism and rejection. However, I now believe that honesty and progress are accelerated by vulnerability. We establish real connections based on acceptance and empathy with others when we can relate to them on our problems and flaws.
I’ve learned that, even in unpleasant situations, it’s wonderful to be true to who I am in a culture that frequently values strength over vulnerability. I now understand that being vulnerable is a reflection of our humanity rather than a sign of weakness. We gain resilience, strength, and the bravery to live fully when we embrace our vulnerabilities.
I don’t avoid being vulnerable anymore. As a strong force for growth and connection, I choose to embrace it instead. Furthermore, I’m reminded that genuine power comes from being willing to be open, real, and visible—to be recognized for who we truly are.
The Bolt Magazine 